Tis the Season!

Spreading a little holiday cheer at San Francisco’s Golden Gate Park with the “Roller Polar”.  That lil guy sure can skate!!

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Roll With Soul® Skate Tees

Wonderful to see so many beautiful people wearing my skate-inspired designs!

Make sure to get yours! Check out all the new designs!

Shop now! http://bit.ly/rollwithsoul
(Make sure to join my facebook page, to receive news on sales and discount codes!)

How to Start a Skate Movement in Your Town

One of the things that frustrates roller skaters the most is the struggle to find a safe place to skate.
Rinks across the country are closing due to skyrocketing costs of land and insurance. Some places don’t even have rinks.
It’s a hardknock life, for us!

During my skating journey, I’ve been lucky to meet and work with one of the most successful community advocates for roller skating here in San Francisco. David Miles Jr. The Godfather of Skate. Over the last 3 decades, he has developed a very vibrant and successful skate community producing over 2000 skate events, many which have been featured in national magazines including Sports Illustrated and on the front page of newspapers throughout the country.

Since arriving in California from Kansas City in 1979, David has developed great working relationships with the local government in the city and county of San Francisco to create a positive image for skaters and help implement laws that benefit skaters.

I thought I would go straight to the source when it comes to finding out how to he created all this from the ground up. So during a break between sessions at the popular “Church of 8 Wheels” I asked him to share some ideas on how anyone can do it in their own community.

Straight from the Godfather to you…

Be sure to let me know if you start something in your community. You can comment below, or join me on Facebook and tell us about it!
Keep Rollin!!

New Year Skate Motivation

It’s that time of the year again, where we start thinking about starting the new year off with a renewed determination to eat better and exercise more. #NewYearsResolutions

I’m right there with you! For me, this year’s wedding planning and a busy work schedule dropped my skate nights from 3-4 a week to about 1. Dreadful. This is no way to live!

Time to get back on track!

Exercise_Meme

All exercise is great, but as the picture demonstrates, skaters have the advantage to keep up healthy habits because skating is fun and enjoyable!

Here’s a couple tips to stay motivated!

1. Remember why you skate.
Big smiles? (See above photo.) The great music? How about the sweet, sweet feeling of the wind blowing through your hair? Getting love from your skate crew? All these are great reasons to lace up!!

2. Give yourself a micro-challenge
Practice a new skill, or work on a move that’s been giving you trouble for awhile. Mastering a new skill will open many new doors to new ones! Level up!

3. Take photos and videos to share!
Post photos and videos of your skating so that your friends and family can see what you’re up to and cheer on your progress! Maybe they’ll want to join you! (We can’t let those CrossFitters have all the fun!) Create a visual reminder of your journey (See #1).

4. Post-Skate High
Get those endorphins pumping! A great skate brings out the natural feel-good vibes and keeps the motivation going! You’ll feel your body getting stronger and leaner as well!

5. Take a skating class or private lesson
A great way to work out those nervous kinks. Let a certified skate instructor show you the fundamentals! If you already know how, a private lesson can help you unlearn any bad habits and provide some fine-tuning to unlock your full potential. With both money and time invested, you’ll be more likely to keep at it!

If you live in the San Francisco area, I can help! Learn more here.

Good luck in the new year skaters!

Whatever you do, keep rolling!
#SkateEveryDamnDay #RollWithSoul

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Rink Safety Infographic

Roller skating is super fun, but it also involves some risk.

If we all respect one another and follow the same general guidelines we can make skating a fun and SAFE experience for everyone! This prevents people from getting injured and keeps rink owners from getting sued and going out of business.

I’ve created this handy safety infographic to help educate parents and others who may be new to the rink environment. These guidelines are geared toward the average, all-ages public session. Other adult sessions may have additional guidelines so be sure to pay attention to your surroundings.

Please feel free to share. Sharing is caring!
(Click the image to view/download the full size version.)

Download a 11×17 printable PDF here!

Rink Safety Infographic

Aug. 27 Michael Jackson Roller Disco

August 29th, 2016 would have marked the King of Pop’s 58th birthday.
The Church of 8 Wheels is celebrating with a special roller disco night filled with music from Michael as well as his famous musical family.

Join me, White Chocolate for a fun theme night!
Get out your best MJ moves, costumes and skate!

SATURDAY AUGUST 27, 7-11PM

AGES 18+
$10 ADMISSION | $5 SKATE RENTAL
(CASH ONLY)

Facebook Event Link

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